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Post By-Sherman BreumMaster basic protection techniques like basic steps and boundary setup. Focus on striking at risk locations with hand strikes, punches, arm joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Improve ground protection by mastering guard placement and gets away like the elbow joint strategy. Yo
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Created By-Moesgaard McintyreEnter the ancient world where martial arts were substantiated of necessity in diverse areas. Cultures crafted special combating designs linked with historic contexts. Techniques evolved over centuries through dedicated practice and cultural exchanges. Today, modern martial arts mix traditional aspects for maximum effect